Four Vitamin B Rich Foods for Hair Growth!

We all want to look our best. So dull, brittle hair can be a real problem. It can also be the sign of a bigger problem, like a vitamin B complex deficiency. What if there was a simple and delicious solution? Getting enough of the right kinds of B vitamins provides your body with the tools it needs to create fast-growing, radiant hair.

A vitamin B deficiency can affect all aspects of hair growth and more. These are just a few of the symptoms:

● Dandruff and Rashes
● Thinning Hair and Hair Loss
● Premature Greying
● Hormone Imbalances Which Affect Hair Growth
● Depression and Irritability

It’s important to know there are several kinds of B vitamins, and they are all essential for your well-being. Take a look at these four healthy foods loaded with B vitamins and other nutrients that support healthy, beautiful hair.

1. Greek Yogurt

Greek Yogurt

Plenty of protein is also required for strong hair, and that’s what makes Greek yogurt so great. In addition to healthy animal protein, it’s got vitamin B2 (riboflavin) to help you process the protein and vitamin B5 (pantothenic acid) to promote good scalp circulation.

The rich content of B12 is Greek yogurt’s highest claim though, with almost 30% of your daily requirement per serving. This vitamin services the metabolic functions of your body which make hair growth possible, and a vitamin B12 deficiency is associated with premature graying and hair loss.

2. Eggs

Eggs

Eggs are some of the most potent foods on the planet, and their combination of key nutrients is perfect for promoting hair growth. Like Greek yogurt, eggs are full of protein and B12. They also contain another important B complex vitamin, B7 (biotin). Biotin has been related to longer, stronger hair and its benefits extend to the skin and nails as well.

It doesn’t matter how you cook your eggs, but the most hair-friendly nutrients are in the yolk. Eating a few eggs a week can make your hair stronger and your skin brighter.

3. Walnuts

Walnuts

Another great source of biotin are walnuts, but that’s not all they have to offer. Walnuts are also the most rich nut in omega-3 fatty acids, providing almost an entire daily requirement in ¼ cup. Omega-3s perform numerous body functions, including keeping hair flexible and strong.

The amino acid, L-arginine, is also potently found in walnuts. It’s been used in topical hair growth formulas for its restorative effects, and ingested it aids with circulation and blood flow. These nutrients together make walnuts ideal for those interested in improving the health of their scalp and hair.

4. Oysters

Oysters

The combination of hair-enriching nutrients found in oysters offers a powerful solution to the types of nutrient deficiencies that ravage hair. Oysters are an incredible source of B12, protein and zinc, and a moderate source of B2 and B6. They provide omega-3 fatty acids, too, making oysters the most beneficial food on the list.

The importance of oyster’s outstanding zinc content can’t be overstated. Zinc deficiencies lead quickly to hair loss. Zinc plays many roles, including cell development, hormone balance and enabling other nutrients to be absorbed. All of these things are related to the growth of full, healthy hair, and when eaten together with B complex vitamins can visibly improve hair quality. Oysters provide all these benefits and more.

A Balanced Diet

By eating a balanced diet of hair-enriching foods like these, you can give your body the tools to reach its full potential. Don’t be fooled into thinking you need supplements or expensive products to achieve the smooth, shiny hair you deserve; the ingredients to your success are all around you!

For a particularly powerful infusion of B vitamins and other essential nutrients for hair health, try a spinach and salmon omelette with a small side of greek yogurt. The iron from the spinach and the healthy fats from the salmon will give a boost to the B vitamins and other building blocks of your new luscious locks!

——–

This is a guest post by Rohit Agarwal. He is a foodie, traveller, yoga-doer and tech-freak. He is a reader, writer and health conscious person. He is the current contributor for nicehair.org and likes to write on travel & health.

Thanks to him for sharing these tips with us. Get to know him more by visiting his Google Plus account – https://plus.google.com/+RohitAgarwal87

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Naz ♥

Review : Wow by Wojooh Color Ritual Nail Polish!

Hiya!

Wow by Wojooh has come out with Color Ritual, 30 eye catching shades of breathe-in, long lasting, highly pigmented nail polishes. These polishes are formulated without toluene, formaldehyde, phthalates or camphor. They are designed to let moisture and air in to your nails and that’s why they are named ‘breathe-in’.

I am reviewing the shade 422 Red Pride. This is a classy and elegant looking red. It’s almost the perfect blood red that anyone of any skin tone can wear boldly and be a style statement!

Red Pride

It’s color is eye catching, bright and so pigmented. In the pix below I have worn 2 coats. It’s such a lovely color that can be paired with a classic red dress on the upcoming Valentine’s day!..

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Red Pride

Made in France, each of these little bottles contain 11 ml.

Price : AED 55
Available at : Wojooh stores

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Naz ♥

Note: This product was sent to me for review purposes. All opinions are 100% my own.

Valentine’s Day Gift Shopping Ideas!

Hey lovely people,

Valentine’s day is just around the corner. Trust me, no one likes a last minute trashy gift. I have done ‘Gift Ideas’ post for this occasion before too, with ideas about products from various different stores. However, this time I am basing all ideas on my favorite online shopping site, iHerb, which is an amazing US based site that offers world’s best value plus also ships worldwide ultra fast via DHL (Other shipping methods available too).

This gift guide is mostly a ‘For Her’ guide with just 3 suggestions ‘For Him’. I have categorized the gift ideas to make it easy to browse/read. Give something thoughtful to your loved one, instead of just some flowers or a cuddly toy!. These are just a few examples. There are tonnes more on the site.

1] For the makeup addict

Brush sets are a great gift to give to someone who loves makeup. Here are 3 that caught my eye :

Valentines

♡ Real Techniques has introduced a Limited Edition Deluxe Gift Set with 5 brushes and a gorgeous clutch, recently. Actually priced at $30 (AED 110.19), iHerb is offering it for a special price of $18.99 (AED 69.75) for a limited time!

♡ EcoTools, which is an environment friendly brand, quite recently brought out a pretty 4 piece brush set called ‘Beautiful Complexion Brush Set’. Gift tag, ribbon & gift box are included which makes this a perfect & simple gift. Price – $11.99 (AED 44.04), which is also a limited time special price offered by iHerb. Actual price is $20 (AED 73.46).

♡ Bdellium Tools is such a popular brand. Make someone’s day by gifting them Bdellium Tools’ Yellow Bambu 15 piece Complete Brush Set!. This set is 100% crueltyfree and comes with a roll up pouch that is 100% Linen. Price – $99 (AED 363.60).

2] For those who are into meditation & relaxation

Some really keep some time apart for meditation send also there are some who are too tensed in life. The following gift ideas are for them :

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♡ A Now Foods Essential oils kit called ‘Let There be Peace & Quiet’, which contains 4 bottles of relaxing essential oils. The name itself says it all :). Price – $22.99 (AED 84.44).

♡ Another Now Foods product, this is their very popular Ultrasonic Oil Diffuser. Price – $43.59 (AED 160.10).

♡ This is for those with tensions.. A Sleep Balm by Badger Company. This doesn’t make you sleepy, instead it just helps quiet your thoughts & clear your mind. Price – $5.39 (AED 19.80).

3] For Skincare lovers (like me!)

People like that are always on the lookout for new products & brands. For such people, trial kits that introduce an entire brand to them are great gift ideas. Here are some suggestions :

Skincare

♡ A 9 piece Deluxe Travel Kit by Devita. It contains all the basics and is vegan and gluten safe. Price – $31.31 (AED 114.99).

♡ A great intro kit for combo to oily skin, this is Suki Inc’s 6 piece set for Radiance & Clarity . Price – $33.55 (AED 123.23).

♡ Argan oil is a wonderful & multi purpose product. I personally love Acure Organics’ Argan oil. This Trio Argan oil set comes with variants such as Rose, Coconut & Citrus Ginger. Price – $21.25 (AED 78.05).

4] For those who love cooking

Gourmet

♡ For a gourmet garlic experience, try Garlic Gold’s 6 piece Organic Nuggets gift box. Price – $29.45 (AED 108.17).

♡ If making icing and decorating it is someone’s hobby, gift them India Tree Gourmet Spices & Specialties’ 3 piece Nature’s Colors Decorating set, created with vegetable colorants. Price – $16.80 (AED 61.71).

♡ If outdoor cooking and barbecue is someone’s love, gift them this pretty 3 tin variety pack of Gourmet BBQ Grilling Salts by Gustus Vitae. These are crafted by artisans in small batches. Price – $24 (AED 88.15).

5] For the fitness freak

Don’t we all have atleast one friend who is a fitness freak?. Lol!. These gift ideas are for them :

Fitness

♡ The Ultimate weight loss 5 part program by FitMiss. This brand, completely dedicated to women’s sports products, believes that ‘Strong is the new Sexy’!. Price – $89.99 (AED 330.53).

♡ A Hi-Protein Meal Replacement Shake, Lean Body for Her is a unique meal replacement powder formulated specifically for women’s nutritional needs. It comes in chocolate icecream flavor!. Price : $49.22 (AED 180.78).

♡ Perfect to enhance performance & recovery potential, this is USN’s B4-Burn Exhilarating Pre-Workout formula . Price : $18.19 (AED 66.81), which is iHerb’s special price. Actual price is $42.99 (AED 157.90).

6] For the vegan friend

Veganism is more accepted now than ever before. There are so many who follow this lifestyle. That’s why I decided to do this category:

Vegan

♡ Rawmio’s 6 piece raw chocolate gift box will melt anyone’s heart. Price – $23.52 (AED 86.39).

♡ Artisana’s Organic Raw Coconut Cacao Bliss nut butter makes it easy to combine great taste and great nutrition too. This one is on my personal wish list too on the site :). It sounds like a super yum spread. Price – $9.99 (AED 36.69).

♡ Probar’s Superfood Slam Raw Meal bars are lovely snacks that could be gifted. It’s dairy free too. Price – $32.66 (AED 119.97).

7] For Him

Valentine’s Day is not just about the ladies. Men should be gifted too. Here are some simple gift ideas :

Gift for men

♡ For one who likes to take care of his skin, Billy Jealousy’s Assassin Intensive Face Moisturizer is a great choice. It has some really nice ingredients in it such as Avocado oil, Walnut seed extract etc. Price – $30 (AED 110.19).

♡ For one who sports a beard proudly, this Badger Company’s 3 piece Beard Grooming Kit would make a good gift. The kit contains a beard balm, a beard oil (both of which are organic) and a handcrafted cherry wood beard comb. Price – $30.59 (AED 112.36).

♡ For one who is into fitness and body training, Dymatize Nutrition’s 100% Whey Protein Isolate in Gourmet Chocolate flavor, is a thoughtful gift. Free of gluten and lactose, it contains only the purest proteins. Price – $54.88 (AED 201.58).

Thus we come to the end of this gift guide. Hope you liked it. Sometimes even a kiss would suffice but gifts are always special. Just make sure it’s thoughtful. Have a lovely Valentine’s day with your loved one ♥.

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Naz ♥

Giveaway : Movie Madness (Open to US Only)!

http://www.ratsandmore.com/2016/01/movie-madness-giveaway-event-enter-to.html

Movies are exciting and entertaining right?. Here is a chance for 2 winners to enjoy the latest movies!
Welcome to the Movie Madness Giveaway Event!
It’s time for the Movie Madness Giveaway Event! With so many amazing movies out right now – We couldn’t pick a better prize! This giveaway will offer 2 great gift card prizes. 
The Giveaway!
The first winner chosen will receive a $25 AMC gift card, and the second winner chosen will receive a $15 Fandango gift card. Entering to win this giveaway is very easy, with the GiveawayTools form, below:

 

Disclosure: The bloggers involved in this giveaway were not compensated, and arenot responsible for prize fulfillment. Your Strong Tower will be sending the prize out. Must be 18 years of age or older to enter this giveaway.This giveaway starts February 1st, 2016, and will end on February 25th, 2016 at11:59 pm. The winner will be emailed, and have 48 hours to respond, or a new winner will be chosen. Once a winner is drawn and confirmed, thename will be announced on the GiveawayTools form. Open to US residents only.

iHerb Haul #9 – Skincare products!

Hey beauties!

In September 2015, I was quite surprised one fine morning when I found an email from iHerb in my inbox stating that they are giving me $10 (AED 36.73) to shop on their site. That too, no conditions attached which means no minimum purchase required!. iHerb is my favorite online shopping site and I literally need no reason to go shopping there. However, I had just gone shopping there in the previous month (see my August haul post), so I was sceptical about spending more on things I don’t need right now. But I didn’t want this $10 to go to waste (it was valid for only 5 days), so I did just that.. I went shopping with that $10!. iHerb being a site that provides immense value, I was sure I would find something that would ‘fit my budget’. 😀

The first place I headed to is their Specials’ page, which lists special offers and also a 20% discount on 5-7 brands each week. That particular week, the brand EO Products captured my attention. It is a crueltyfree and glutenfree skincare & body care brand with the motto ‘Love Life. Live Clean’. After looking at the array of awesome products they offer, I chose their Rose & Chamomile body lotion.

iHerb

This is one of the best body lotions I have ever used. It gets absorbed so fast into the skin, it feels like your skin is drinking up the goodness!. It smells of rose, grapefruit, chamomile & glycerin. It’s such an uplifting scent, it feels like aromatherapy. All ingredients in it are organic and it also has essential oils in it. It is white in color, has a liquidy consistency and comes in a bottle with a pump, which is so convenient. It makes your skin feel super soft. I will make sure I look at more products from this brand, in my future purchases.

Price : $6.90 (AED 25.34) for a bottle containing 236 ml, but since it was one of the brands of the week, I got it for $5.52 (AED 20.27)

Next, I headed over to the ‘Now Foods’ brand page to look for a skincare oil. I am a huge fan of their Avocado oil (see my Skincare oils haul post). I then found Apricot oil there that sounded really nice. It softens fine lines and helps treat dry hair. It’s a multi purpose product which appealed to me. As a skincare oil, it’s actually more suitable for mature skin but since am all about anti-aging and also since I have dry hair, I decided to go for it.

iHerb

It’s a heavy oil. It leaves an oily sheen on the skin and hair. It smells lightly of apricot when smelt directly from the bottle but if you take a small amount in your hand and smell it, it just has an oily smell, nothing else. Since I don’t mind using a heavy oil on my face at night, I like this oil.

Price : $3.18 (AED 11.68) for a bottle containing 118 ml. Please note it’s current price is $3.81 (AED 13.99).

Lastly, I checked out their ‘Trials’ page to find something sample sized or a full sized product at a discounted price. There I found Desert Essence’s Ultra Hydrating Lip Rescue lip balm.

iHerb

It’s a lovely, non sticky, moisturizing lip balm. It has a beautiful light scent. I love that it contains Shea butter & Rosemary essential oil. Also, Desert Essence is a crueltyfree & vegan brand. Please note that Desert Essence is one of the Brands of the Week right now (until Feb 3rd).

Price : $2.49 (AED 9.15) for a tube containing 4.25 gms. However, since it was featured on the Trials page, I got it for $1.68 (AED 6.17).

Shopping over and my total is $10.38 (AED 38.13). Like how cool is that!. I got 3 awesome products for such a low price ♡.

Shipping

Since I was ‘shopping on a budget’, I chose to opt for the Airmail (by post) option, which cost $4 (AED 14.69) that month. I usually choose the DHL courier option, since that way I get my package right to my doorstep from US to UAE in 2 – 3 days. Even though cheaper or even completely free sometimes, I never chose Airmail before, since it has no tracking and it says on the site that it would take anywhere between 1 – 5 weeks for the package to arrive. By choosing Airmail this time, I could test out whether it reaches safely to UAE and also know how long it takes to reach here. It did reach safely on the 9th day after I placed the order.

Overall, such a lovely experience ‘shopping on a budget’ on iHerb. 😉

Use my code SCZ695 at check out to get $5 off your first purchase.

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Naz ♥

Review : October 2015 Glambox!

Hey guys!

Though late, here are my thoughts on October’s Glambox :)

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1) Vita Coco coconut water – I was quite surprised seeing this in the box. This coconut water, packed in a tetra pack is so sweet and refreshing!. It’s just like sticking a straw in a coconut. This is perfect for hydrating yourself while on-the-go. According to this brand, this product is straight from the tree and never from concentrate. Their process is – “Pick, Crack and Pack!. This is a product of Philippines and each bottle contains 330 ml. There are 4 variants – Original version (which I received), Lemonade, Pineapple and Peach & Mango versions. The latter three are created by combining coconut water + the respective all natural fruit purees. I can’t wait to try out the other variants. You guys do check it out too.

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2) Labello – The next lovely product is a Labello and it’s the latest one!. It’s fruity shine watermelon ♡. Labello is one of my favorite lip balms. They are always so moisturizing. This variant has a gorgeous everyday kind of color, delicious watermelon aroma and gives a soft glossy look. It’s such a perfect color. It just gives a wash of color thus making your lips look healthy and rosy. Love it!

Labello Watermelon

The tube is designed in a new way. There is a slant at the top and overall, it’s body is thicker while it’s base is the regular size. Also, it has pretty pictures of watermelon & stars on it to indicate ‘Fruity shine watermelon’.

3) VLCC Face mask – I have loved VLCC’s products so far. So I was excited to find one in this box. This mask contains Liquorice & Fenugreek and is a natural fairness mask. Liquorice is known for it’s powerful skin whitening properties and fenugreek soothes and relaxes the skin. It’s light yellow colored. It does give a fresh look once applied for 10-15 minutes and then washed away. However, I cannot stand it’s smell. It’s really strong and it gave me a major headache. It could be the scent of liquorice but I am not sure. I will definitely not buy a full sized version of this ever!. The little tube contained 15 ml.

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4) Nivea Powder Touch Anti perspirant – This is a product I have tried before. It dries quickly and has a pleasant scent that stays for a good while. The little can contains 35 ml.

Nivea Powder touch

5) Derma e Antioxidant Natural sunscreen – This came in a little sachet with just 3.5gms. It contains Zinc Oxide and has a broad spectrum UVA/UVB coverage. I quite like it. It contains SPF 30 and has the consistency of a lotion. It’s easy to apply and imparts a light whitish blue tint to the face which is characteristic of any sunscreen that contains Zinc Oxide.

derma e

6) Yardley perfume samples – I never knew Yardley perfumes were out there in the market. I love their powders & deo sprays. Anyways there are 2 samples – one of English Rose and the other of Jasmine. English Rose is such a stunning scent!. I will make sure I get a full sized version of this. I am not a fan of their Jasmine scented products. So, I passed it onto my mom. Each sample contained 2.5 ml.

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As you can see, Glambox has helped me decide what to get next and what not to. Why don’t you look at the three subscription options and subscribe to Glambox today itself!. ♡

Coupons & More

Coupons

● 35% discount code to www.glossymakeup.com
● Voucher offering 35% off any service offered at Senso Spa.
● Voucher offering 25% discount at GlamGals outlets
● 15% discount code to www.lens.me
● A leaflet about Vita Coco, designed just like the tetra pack, giving all details about this product

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Naz ♥

Note: This Glambox was sent to me for review purposes. All opinions are 100% honest & my own.

Giveaway – An Aquavault Personal Lock Box (US only)!

The Aquavault Personal Lock Box Giveaway! #Aquavault

aquavault666

Deliciously Savvy is hosting a fabulous giveaway for 1 lucky reader to win an Aquavault Portable and Personal Safe! This is Perfect For Anyone Planning Their 2016 Family Vacation! This Will Keep Your Items Secure and Safe While You Enjoy Your Family Vacation and Create Fabulous Family Vacation Memories! The Aquavault Was First Seen On Shark Tank and Has Been Seen On NBC’s The Today Show, Fox News, HSN, ABC’s Secret Sales with Tory Johnson & more! Enter Today and Good Luck!

Sponsored By ~ AquaVault

Hosted By ~ Deliciously Savvy

Co-Hosted By:

Heartbeats~ Soul Stains // Amy & Aron’s Real Life Reviews // Forever Dreamin’ // My Silly Little Gang // IMHO Views, Reviews and Giveaways // Michigan Savings & More // Box Roundup

PLUS a Big Thank You To All Of The Fabulous Bloggers Helping To Promote This Giveaway!

Read My Savvy Review On The AquaVault Here!

aquavault333FACEBOOK ~ TWITTER ~ PINTEREST ~ INSTAGRAM ~ YOU TUBE

Visit AquaVault.com

 

1 LUCKY WINNER will receive an AquaVault of their own! Just In Time & Perfect for Your 2016 Travels!

And Now The Giveaway!!!

Giveaway Dates ~ 1/12 9PM EST until 02/01 11:59PM EST

Entrants must be 18 years old to enter and giveaway is open to US residents only.

Any Questions Email Me At mcushing7 (at) hotmail (dot) com.

 

This giveaway is in no way endorsed, affiliated or associated with Facebook, Twitter or any other Social Media Networking Site. This giveaway is valid only the United States. Entrants must be 18+ years of age to enter. This giveaway will end at 11:59PM (EST) on 02/01/2016.

Good Luck! Enter Below

Also we all “love it if you like us” on Facebook!

By Supporting Our Blogs Via Social Media You Are Helping Us To Provide Fabulous Prizes For Amazing Future Giveaways! Good Luck & Thank You!

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iHerb Haul #8 – Tea, Skincare & more!

Hey guys!

Happy 2016 ♡. Hope you all had a great start to this year!

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First post of 2016, I wanted it to be about something am passionate about. Lol!. Am so passionate about shopping on iHerb :D. This haul is from Aug 2015. Here are the things I bought :

iHerb1

1) Premium Black Cumin seed oil by Amazing Herbs – I have done an entire post on the benefits of black cumin seed oil before. It’s miraculous. This time, I bought 4 bottles for my father & uncle, because both of them suffers from back and leg pain. External application of this oil reduced their pain so much that they asked me to order more.

iHerb2

They all came individually packed this time. I recently received an email from someone asking me if this oil could help alleviate his mom’s cancer and I said definitely give this oil a try. When researching this product, I read that it can cure cancer if it’s in the initial stage. It’s that powerful.

Price : $19.49 (AED 71.59) per bottle, each containing 236 ml. iHerb’s price for this product is 35% lesser than it’s market price.

2 & 3) I haven’t really delved into the world of loose leaf teas. However, during August, Just A Leaf Organic teas had a massive sale going on. All their teas were priced at just a dollar each!. I got the following two tins :

China Rose Infused Black tea – This tea contains organic black tea leaves, organic red rose petals & natural essence of rose. It has a really refreshing taste and the scent of roses is truly invigorating. Love it. The pieces of rose petals are so nice to taste in between the sips of this lovely tea.

iHerb3

iHerb4

Price : $10.22 (AED 37.54) for a tin containing 99 gms. But I got it for $1 (AED 3.67)!

Bergamot Grey tea – This tea contains organic black tea leaves & organic essence of Bergamot. I chose this tea mainly because I have found that I like any perfume that has bergamot listed in one of it’s notes. It has a nice citrussy smell & a very strong, spice like taste.

iHerb5

iHerb6

Price : $9.45 (AED 34.71) for a tin containing 99 gms. But I got it for $1 (AED 3.67)!

Currently all Just A Leaf organic teas that iHerb stocks are those which comes in sealed packs. Tin packaging has been discontinued. That’s why I haven’t listed the direct links to these two products here.

4) Hand cream with Argan nut oil by Madre Labs– Before checking out after placing all products in my cart, I always check the Trials section, which lists trial sized products and also full sized products at an amazingly discounted price. This time, I saw this hand cream by Madre Labs, which is unscented & full sized.

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It’s key ingredients are oils of Argan nut, jojoba, sesame, avocado, olive and coconut plus shea butter. It contains no parabens. It’s a thick white cream. It’s very moisturizing. One advice I gotta give is to work with a pea sized amount only. More the amount of cream, the more it keeps spreading & the more you have to rub it into the skin to get it absorbed. But with a smaller amount, it gets easily absorbed. Also, though it says ‘unscented’, it has the faintest scent of Argan oil.

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Price : $7.95 (AED 29.20) for a tube containing 71 gms. However, I got it for a trial price of only $0.10 (AED 0.37)!

Currently in Jan 2016, this product is still listed in the Trials section at $0.10. Definitely give it a try!

Discounts & Shipping

During August, iHerb had a VIP discount going on. Depending on your bill total different percentages of discounts were being given. Since my bill total was $60+, I received the highest discount of 10% :). My shipping charge came to $11.01 (AED 40.44). It reached in UAE from US, via DHL, in 3 days. Love how fast their shipping always is ♡

Use my code SCZ695 at check out to receive an instant discount of $5 from your bill total.

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Naz ♥

Quick Update..

Hey friends!

Thank you for the comments and personal messages many of you sent me after reading my last post. I really appreciate all the positive thoughts and wishes you sent my way ♡. I just wanted to update you guys about my current situation. It’s great news!. After 58 days of being in hospital, out of which 3 days I spent in ICU and 23 days my son spent in neonatal ICU, we got discharged today :).. Now I am at my own home and so ready to welcome the new year with my son. I couldn’t have imagined spending Jan 1st at the hospital. So glad that am back home..

Here is to a healthy and prosperous 2016.. Happy New Year, my dear friends ♡

Love,
Naz ♥