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Five Skincare Treatments to Try to Reduce Your Body Fat!

Skincare and weight loss are two of the top things that concern most people today and the industry is booming with no signs of decline in the coming years. The demand for beauty and wellness products and services is ever surging and with new technological upgrades and breakthrough in skincare and fat reduction, the needs are expected to boost. Treatments that provide both skincare and fat reduction are ever popular, as they hit two big birds with one stone. These treatments are highly sought- after and success stories never run short.

The combined power of skincare and fat reduction makes these treatments not only appealing but cost- beneficial in a sense. Here are the top treatments that offer this dual effect:

1. CoolSculpting

What is Coolsculpting? This latest fat reduction with huge skincare effect treatment is one of the most popular procedures in non- invasive and non- surgical treatments. Through a patented cooling technology, targeted fat areas are frozen and then natural fat cells reduction is induced. This treatment also takes off pesky cellulites under the skin that results in a smoother, younger look.

2. Cellulaze

Hailed as the very first FDA-Approved cellulite “cure”, Cellulaze works by inserting a small laser tube under the skin, the laser heats up and melts fat lumps and pockets while softening the bands of tissues that keep them together. As cellulite or fat is reduced, the skin outside is also improved and given a fresher look. The skin also ends up being tighter, keeping sagging and fine lines away.

3. Vanquish

This non-invasive, non-surgical, painless and generally comfortable procedure has many people wanting for more. Vanquish made a good name in the industry with countless of procedures done annually in different parts of the world. This treatment works with the use of Radio Frequency (RF) directed to target fat cells. Heat is applied to the target area and destroys fats without damaging the skin. The result is an optimum reduction in body fat and a tighter, smoother skin.

4. ZWave

Introduced in the market and approved by the FDA in 2015, ZWave is one of the well- known innovative treatments for skin care and weight loss. This treatment is also non- invasive and non-surgical. It works with the use of high energy radial shockwaves to target areas for fat reduction and cellulite management. Many beauty experts are giving positive feedback to ZWave with great potential to provide the required result for many.

5. Mesotherapy

Although not performed in the United States as it is not approved by the FDA, mesotherapy is a popular procedure in many countries in Europe and Asia. It uses vitamins, minerals, amino acids and enzymes injected under the skin to break down fat and manage cellulite problems resulting in fat loss and tighter skin.

Treatments vary in effect and cost and there is not one that can serve as a cure-all for cellulite and weight loss. Hence, a practical expectation must be set and caution must be observed in undergoing any of these treatments to avoid problems.

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Naz ♥

Five Health Benefits of Taking a Bath!

Looking to try a health-benefitting trend you may not have thought much of as an adult? Splish, splash, try taking a bath! Not only are baths fun and relaxing, but they offer multiple health benefits too:

Improves Mood

A warm, relaxing soak after a long day can do wonders for your overall mood. Whether it’s the feeling of warmth washed over you, the quiet and isolation, the comforting body positioning (lying down or sitting with legs extended), or the aromatherapy of fragrant candles, a bath can help you de-stress and relax.

Want to take your mood boosting bath up a notch? Try:

● Using a ‘bath bomb’ or essential oils in your bath with scents that bring you calming comfort like lavender, eucalyptus or sandalwood

● Find the best loofah for washing, exfoliating, and massaging your skin

● Turn off harsh overhead lights and light a candle or two

● Listen to calming music, an audiobook, or podcast that you love

Can Reduce Pain

When it comes to aiding stiff joints and sore muscles, baths of all temperatures can play an important role. Athletes are known for dunking down in ice baths following an intense workout or game, as the cold sensation numbs nerve endings and slows down the conductivity of pain signals. Exiting the bath into warm air then boosts blood circulation to muscles, flushing out unwanted toxins, lactic acid buildup, and waste byproducts, and boosting the body’s natural healing powers.

Warm baths on the other hand can help relieve muscle tension and pain for the average person, while salt baths provide soothing relief to arthritis sufferers. Lying in a warm bath suspended with salt actually helps the body’s cells release water, reducing inflammation and blocking pain signals being sent back to the brain.

Improves Sinus Pressure

Really feeling the ache of congested sinuses from a cold or infection? Steam from a hot bath just might do the trick for temporarily relieving your pain by helping clear out nasal passageways and relieving painful nasal tissues inflamed from constant sneezing or blowing of your nose.

Elevating your body temperature with a warm bath may also cue lymphatic immune cells to function more efficiently, helping you stave off an infection or fight a cold, according to a 2011 study. Optimize your congestion-fighting bath with a DIY mixture of epsom salt, baking soda, and peppermint and eucalyptus oils.

Promotes Better Sleep

Relaxing at room temperature after a 20 minute dip in a warm (not super hot) bath in the evening cues a natural cool down for your body that returns your temperature to normal and slows your heart rate back down. This process can trigger the body to release the hormone melatonin which is responsible for helping you fall asleep at night.

De-stressing and practicing self-care before bed are also great ways to prepare for a restful night’s sleep. Avoid blue light from TV or smartphones while taking a bath as that can negate the sleep-positive effects your bath has and can suppress melatonin release.

Hydrates (and Cleanses) Skin

Your body doesn’t simply stay hydrated from the water you consume, but can soak in moisture from a bath as well. An addition of some oils and salts can aid sufferers of skin issues like eczema or psoriasis and may even be recommended by a doctor. Hot bath water actually opens pores and may even cause you to sweat which stimulates the body’s natural cleansing processes.

As the skin is an organ, it too can go through a detoxification regimen that includes regular bathing. Exfoliating in the shower after a bath can help remove built up toxins, contaminants, and metabolic waste products which have collected. Taking a bath also improves lymphatic flow and boosts blood circulation by increasing your heart rate.

It’s important to remember when taking a bath to avoid overly hot water as it can negatively impact people with existing heart problems, and it can dry out and dehydrate skin. If you have an existing health condition or concerns, talk to your doctor before jumping into the tub!

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Naz ♥

Top 10 Tips for Applying Makeup to Acne prone Skin!

If we lived in an ideal world, we´d all have flawless skin. However, we live in a world where not all of us are blessed with good genes. Therefore, many of us have to deal with the outbreak of acne, making it extremely difficult to apply makeup. Fortunately, you need not worry as we have listed 10 tips for applying makeup to acne prone skin.

Makeup

For more tips, visit Make Me Up Mandy.

If you find that your skin is flaky because of the over application of acne cream, you can use scotch tape to remedy the situation. All that’s required of you to do is to pat your skin with it.

It is not necessary for you to use heavy makeup to cover your acne scars. In fact, the over application of makeup only sheds light on the acne. Therefore, you should instead use sheer foundation to put the spotlight on the rest of your acne-free skin. Concealers should be used to cover up acne. When you apply foundation on the blemishes, you must do so with care; avoid dabbing more than necessary.

Sometimes, discoloration may still occur despite the use of concealers and sheer foundation. During those times, you can use a color corrector to ensure that the makeup blends in.

It is also advisable for you to add brightness to your complexion towards the end of your makeup routine. This will help bring glow to your skin which can otherwise be dull because of the use of primer, color correctors, blush etc.

You shouldn’t use cream foundations on your acne prone skin when applying makeup. It might be tempting to go all out with the concealers and foundation to hide the scars, but it will not enhance your appearance. In fact, it will make you stand out for all the wrong reasons. We can do without unwanted attention.

Here´s another important tip for you! You should ensure that your eyes are soft and nice when applying makeup to your acne prone skin. Therefore, you should avoid using dark mascara at all costs.

It is important for you to moisturize your face properly before you begin your makeup routine. Failure to do so often leads to chalky and rough looking skin, which, in turn, only brings more attention to your scars.

You must, at all costs, remove your makeup before you go to sleep. If you fail to do so, your skin will not breathe properly and the pores will clog up. And, the clogging of the pores could lead to the growth of more acne.

This tip is really a no-brainer. It is imperative for you to wash your hands before you begin your makeup routine. We wouldn’t want any bacteria, oil, and dirt on your face now, would we?

Now, the most important tip for you to know is the fact that you don’t have to cover the blemishes for anyone else. Don’t be pressured into applying makeup. You should only do it for yourself 🙂

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Naz ♥

Three ways that LED Light Therapy can help you!

There are many factors that may make the skin age. While it is natural that as people grow older, so will their skin, there are also certain things that can speed up that process of aging.

While flowers and trees may benefit from exposure to the sun, the same cannot be true for the skin. Sun exposure is most probably the main culprit of the skin aging. Good thing that with the advancement of technology, there are now many treatments available that can result in younger-looking skin.

One of those treatments is LED light therapy. LED is short for Light Emitting Diode and the process is simple. The LED emits infrared light which is directed into the skin. It was actually originally developed as a way to speed up the process of healing wounds, but along the way, they saw the effects it had on the skin.

Here are just some ways that LED light therapy can bring benefits to you and your skin. Take note that there are different colors in the light spectrum and the effects of the therapy also depend on what color is used on your skin.

1. It helps you achieve younger-looking skin – most people would want to look younger than their actual age and LED light therapy can achieve that. When the red light is used, the skin’s blood circulation is boosted, thereby more nutrients go to your skin. Aside from that, the fibroblasts also produce more collagen and elastin, which results in plumper and firmer skin. It can even reduce some pains in some cases and accelerate the healing process and skin repairing process.

2. It can get rid of acne – the sad truth is that not everyone says goodbye to acne after their teenage years. There are still many adults who suffer from this condition. But with LED light therapy, there is now a pain-free and affordable way to combat it. With the blue light, the bacteria that is found deep in the skin, the ones responsible for acne is destroyed. This happens as the light activates porphyrins, which is produced by p.acnes, the acne-producing bacteria. As porphyrins becomes activated, it in turn destroys the p.acnes bacteria, thereby preventing acne in the skin.

3. It can even out skin discoloration and skin redness – if your skin has discoloration or is pigmented, or you have spider veins or skin redness, LED light therapy can be used to treat all of these conditions. When the green light is used, the production of excess melanin is inhibited and it also breaks up the melanin clusters on your skin’s surface to even out the discoloration.

These are just some of the benefits that one can get if they avail of the LED light therapy. All you have to do now is decide on what type of treatment to get, depending on what your skin needs. Whether you want to get rid of your acne or reduce the wrinkles on your face, then can be achieved through this process. Check out this site that offers treatment through LED light therapy and choose which option works best for you.

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Naz ♥

Three ways that anti-aging skin care can improve your skin!

If you’ve never thought of having a skin care regimen, you need to rethink your decision. You may think that you will be just wasting your time and most especially money when you buy the products that you see being sold all over the malls and online.

If you don’t know yet, your skin is an organ and like any organ in your body deserves care and maintenance. If you exercise and eat a healthy diet in order for your body to be healthy, then adding a skin care program will just add to making yourself healthy.

If you are still hesitant about using anti-aging skin care, check out the benefits you can have from them below. These are just some of them and there are much more that you can find if you just do a little research.

1. They will make you look younger than your age – who does not want that youthful glow? And did you know that I t can be achieved without having to put on all sorts of makeup on your face? There is a way to get rid of those dark spots on your face, or to reduce the fine wrinkles all over your eyes. Anti-aging products are packed with ingredients such as collagen or antioxidants that help the skin brighten and glow.

2. Using them will make your skin healthier and firmer – do you hate looking in the mirror because you see that your skin has started to sag? Using certain products can make your skin firmer and bring back the elasticity that your skin lost due to aging. There are products that bring nourishment to the skin so that it can actually repair itself faster.

3. They will delay the delay the damage that your skin may get – there are so many factors that contribute to the skin aging. It may be due to sun exposure, stress, genetics, or just you not taking care of your skin for a long time. While there is really no reversing skin aging, much like getting old cannot be reversed, there is a way though, to delay the inevitable. Getting started at a young age can result in reducing the effects of the factors mentioned above.

These are just some of the things that having an anti-aging skin care regimen can bring to your life. Don’t think that you will just need this when you start feeling the effects of aging in other parts of your body. The earlier you start, the better the results will be.

If you are not sure how to begin your skin care, you can start by familiarizing yourself with phytoceramide. This ingredient can bring such effects to your skin that it would like you went under the knife or had Botox without actually having to do it.

Think of healthy, glowing wrinkle-free skin done the natural way. There are many ways to introduce phytoceramide to your skin, whether through cream or supplement. For more information, click here for the best phytoceramide products that you can find on the market today.

Incredible iHerb discount code for UAE customers!

Holla! If you are in UAE & love online shopping, now is THE time to try iHerb. Never before offer!

$20 off any purchase of $40 or above. Valid till 11th July 2017 & for first time customers only.

Link is :

ae.iherb.com/?pcode=UNEW20&rcode=SCZ695

All discount codes are attached to this link. Ships from US to UAE in 3 – 4 days via DHL.

Check out all 12 of my iHerb hauls by clicking here.

iHerb literally has everything that you want and need except for clothes and electronics. Go for it!. You will love the site as much as I do.

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Naz ♥

Guest post : Four DIY Skincare Masks Using Everyday Ingredients!

It is not always about buying the best and the most expensive of creams, chemicals, and products. Your kitchen pantry is where you need to hunt for that glow you have always wanted to have, but couldn’t get from any of the products that you tested. You can do wonders for your hair and skin with the help of simple foods and common ingredients. It may be astounding to know of some of the foods that you can use to make DIY face masks for yourself. Let’s take a look at them.

Lemon Mask

When it comes to lemons, it is safe to say that they are natural detoxifiers. They are the ones that create the perfect balance of the pH level for your skin and also have the same effect on it. Lemons release all the impurities of the skin, and they are great citric ingredients that help rejuvenate the skin. A fresh and vibrant look is what you get after using a DIY Face Mask that has lemon.

Ingredients

Juice of half a lemon
Gram flour- 1 tbsp
Turmeric powder- a pinch
Grated tomato juice from half a tomato
Rose water– few drops

Preparation and Application

This mask is simple to prepare. All you have to do is combine all the ingredients. Apply all over the face avoiding the eye area. You can also use the mask on the neck area. Wait for 15-20 minutes so that it completely cools down and hardens up. Then take a soft cloth dipped in warm water and gently rub it on your face. This mask is my personal favorite, and I keep making additions to it according to my time and convenience.

Honey Mask

Honey is one such ingredient which works wonders for your skin. It is the best when used raw, and it is rather a natural moisturizer. There are so many properties that honey has. It is even preventive against any microbial infections and is great for acne. Skin looks much younger and better when you make use of honey regularly as your body gets high in antioxidants.

Ingredients needed for the honey mask:

Just 1 tbsp of raw honey

Preparation and Application

All you have to do is put a generous amount of honey to your face. Your eye area has to be avoided, that goes without saying.

Let it be for 10 minutes or so, and then it can easily be washed off with a little lukewarm water.

Oat Mask

Oats are a staple diet for breakfast but more than that, they also are an excellent ingredient for face masks. There are some minerals and vitamins that are found in this breakfast cereal.

Oats work very well for any skin, whether itchy, dry, or even if it gets irritated from some irritant. Acne breakouts are best avoided with the help pf oats and powdered oats that are readily available in the market form a great exfoliating mask and scrub that can make your dead skin and all your sin troubles vanish.

Ingredients for the mask

Powdered Oats- 1 tbsp
Raw honey– 1 tbsp

Preparation and Application

All you have to do is combine both raw honey and powdered oats so that it becomes a paste. Apply this paste to your face and the neck area as well. Let it be for 10 minutes or so before rinsing it with warm water, and you can pat dry your face with a clean towel after all of these packs.

Cinnamon

Cinnamon is tree bark, but it has more than one benefit. There are just so many pluses of this wonder ingredient that one may not be able to list them all out. Cinnamon and honey make for the best DIY facial mask, and it also happens to be the easiest. Another one of my personal favorites.

Ingredients

Cinnamon– a pinch
Honey- 1 tablespoon

Preparation and application

It is as simple as mixing the honey and cinnamon together and then applying it all over your face. It is great to use as an antibacterial pack and also to de-tan the face.

These are all some of the basic recipes. However, you can always be experimental and try out something of your own, just like I do, so many times. The homemade masks are a great and cheap way for you to get the clear and healthy skin that you have always wanted.

These lovely DIY homemade face mask jars also make fabulous gifts for your near and dear ones. You can keep many of them ready which do not have perishable ingredients and then gift them whenever required.

It is a fact that there are some beauty and household tips which, if followed, will do wonders for your hair and skin. There is just no need to spend big bucks on spas and beauty salons when all they are doing is just minting money off of you. There are various face masks which can be used by anyone, and everyone and all that is required to is just simple ingredients from your very own kitchen.

Author Bio: Linda is a professional hairstylist based in San Jose, California. She has worked in the fashion industry for several years and has had the privilege of styling some of Hollywood’s top stars as well as working with the best names in fashion. Besides her hectic hair care commitments, Linda is a passionate writer who loves to share her knowledge on the latest hair products, styling tips and more. Check out checkcorner.com for more information on her latest work.

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Naz ♥

Giveaway Winners : Makeup class at DHD Beauty School, Dubai!

Hey guys,

Congratulations goes to these two extremely lucky ladies for winning a spot in a group makeup class by award winning hair and makeup artist, Dahlia of DHD Beauty school in Dubai!.

First prize winner is Jemsheena Yoosuf who gets to choose to learn any one of the following three – Bridal makeup, Glam evening makeup look or Everyday daytime look.

Second prize winner is Adiba Khan who gets to choose to learn one of the two remaining looks that weren’t chosen by Jemsheena.

Both winners please email me at nazninazeez@gmail.com so that we can discuss & take this further.

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Naz ♥

Why Improving Beauty Naturally is Important..

How do you define beauty?. When do you consider yourself to be at your most beautiful?. While many women would readily confess that they never leave home without putting on at least some type of makeup on their faces, there are those who would rather go bare-faced.

The beauty industry is undoubtedly one of the biggest in the world. Every year, women spend thousands of dollars on new products that are advertised to guarantee instant results. But can these products really make you more attractive to the people around you?. While it may be true that makeup and enhancements may make you more attractive to others, there are some scientists who argue that it’s not really the makeup that attracts people to you. Rather, it is your physical beauty and the attributes that you are born with that do so.

There may be many reasons why women or even men use makeup or other beauty products to enhance their physical features, but ultimately it is their natural look that would make them stand out from the rest.

The truth is you don’t need to spend too much money to be able to look your best.  There are times that the products you put on your face can do more harm than good on your face, skin, and body. Do not fall victim to the instant results as the truth is there are no shortcuts to having flawless skin and a perfect body.

You need to work hard to achieve them. And you don’t need to spend thousands of dollars either. Did you know that there are common household items that can help you improve your beauty naturally?. Take honey for example. It has been used by our ancestors for a number of reasons, including as a cure-all for ailments. Other foods such as lemon, tomato, and cucumber can do wonders for the skin as well.

You also need to focus on not only what you apply on your skin, but what you consume as well. Many do not realize that simply changing your diet can do wonders on their skin’s glow. If you refrain from foods that may be bad for you and opt to eat more fruits and vegetables, you will clearly see the difference.

Improving your beauty naturally can be easy. Whether you have oily or dry skin, there is a way for your beauty to improve naturally without applying chemicals onto your skin. Are you conscious about your acne problem and would like nothing more than to get rid of that pesky pimple. There are many methods you can use such as the mask method or even the ice cube method to get rid of them.

There are many websites that have done their research and listed down hundreds of tips for everyone to improve their beauty naturally. Hack Yourself Pretty is one of those websites. Do you have oily skin?. If so, they have some tips for people like you, so check it out here. Go to the website to find more useful reviews and tips to help you get started on your journey to having natural beauty.

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Naz ♥

Giveaway : Makeup Classes at DHD Beauty School, Dubai!

Hey guys,

I am so excited to team up with DHD Beauty School in Dubai, to give away makeup classes to TWO winners!. Each winner will win an admission each in a public group class. A class is 3 hours long and held at DHD Beauty School’s bright and spacious private classroom/studio.

Makeup class

The group classes are for seven women, to learn how to master the art of make-up on themselves. Taught by their own master trainer Dahlia, these small, intimate classes allow for a relaxed, and personalized teaching experience. These classes normally cost AED 450 per person.

Dahlia DHD Beauty

Dahlia

How these classes works usually is, people put down their names on DHD’s public class registry form, and when they get seven names on the list who all has the same learning outcome goal, from three options, they host a class.

Please enter using the Rafflecopter form below for a chance to win this amazing opportunity to learn from the best!. Onto the giveaway details :

● There are 3 mandatory entries to enter this giveaway. Complete that and then do the rest of the entries for more chances to win.

● Giveaway is open to UAE residents only, because, well obviously the classes are being held in Dubai.

● There are three class options, to learn- Everyday daytime make-up, Glam evening make-up & Bridal make-up. Since each winner will go into two separate classes, I am going to let the first winner (whom I’ll choose randomly using Rafflecopter) decide which class she wishes to take. Then the second winner will choose a class out of the remaining two options.

● Giveaway will end on June 8th, 2017.

● Winners will be contacted via email by June 10th & also announced on the blog.

a Rafflecopter giveaway

If you have any doubts at all, just ask in the comments below. Good luck!

Here are some more details about DHD Beauty School’s classes, that you might wish to know :

Participants are encouraged to bring their own kits for evaluation (to be able to recreate the look at home) but also to use DHD’s professional kit to try new products and tools as well. They are based in Barsha Dubai. They also hold private makeup classes whereby a group of seven women can book a session together at a cost of AED 3000. This would be a fun and unique idea for a bridal shower, hen party, bacherolette party, birthday party, baby shower or just a casual girls day out. Decorations and catering are available on request.

Definitely check out DHD Beauty’s website for more information and share this giveaway with your friends right now, because it’s a great opportunity!.

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Naz ♥