Tag Archive | Vitamin C

Vitamin C : Five Useful Benefits for Your Skin!

L-ascorbic acid, commonly known as vitamin C, is a vitamin found in some foods such as fruits and vegetables. It is a water-soluble vitamin and can be added to other foods or processed as food supplements. Since we cannot produce vitamin C naturally, we rely on foods and supplements to supply enough nutrients for our body. Hence, it is an essential component for the health of our skin.

Vitamin intake

Our skin needs as much nourishment as other of our organs do. Vitamin C is one of those vitamins that has skin helping agents when administered. Thus, skin care products have been produced over the years. Supplements such as Vitamin C supplements, creams, and even clinical treatments with the use of modern technology became a trend.

Hence, supplements with vitamin C provides a great deal of help for your skin. To fully understand its importance to your skin, here are five useful benefits your skin can get from vitamin C.

Helps Heal Wounds Faster

Vitamin C can help heal wounds faster. Our body will make use of vitamin C in replacing damaged tissues. The production of collagen makes it possible. Since vitamin C aids in collagen production, which is essential for healthy skin, it will then associated with faster healing of wounds. Thus, injuries that are healing slowly corresponds to a low vitamin C levels.

If you want to improve the ability of your skin to heal wounds, you should consider putting up more vitamin C on your diet. Look for fruits and vegetables of your liking that are rich in vitamin C such kiwi fruit, mango, watermelon, broccoli, spinach, tomatoes, and the like. You can also consider taking vitamin C supplements.

Protection from the Sun

Free radicals develop because of excessive exposure to the sun, pollution, and smoking. However, vitamin C helps you protect your skin from the harmful effects of sunrays. Hence, it reduces the impact of free radicals. Also, having enough amount of vitamin C in your body can help avoid undesirable consequences of prolonged sun exposure such as sunburn or even worse, skin cancer.

Helps Produce Collagen

Collagen is a type of protein abundant in our body. It is an essential component of our body’s connective tissues. Hence, our tendons, ligaments, skin, etc. is made up of collagen. With the help of vitamin C, collagen production will improve.

Moreover, to produce hydroxyproline and hydroxylysine, collagen is a necessary agent that our skin needs. They are vital components for binding molecules required to produce more collagen. Moreover, collagen is the one responsible for making your look toned and firm. With the help of vitamin c, collagen production will increase; thus, it will result in the reduction of wrinkles and signs of aging.

Improves the Texture of Your Skin

Since vitamin C helps promote collagen production and collagen gives your skin a fairer look, it follows that increasing vitamin C intake also improves the texture of your skin. Also, our blood vessels have collagen in its structure. Therefore, a healthy vascular system will enable your blood vessels to carry enough oxygen and necessary nutrients to keep your skin healthy. Healthy skin means better disposition and self-esteem.

Skin Discoloration Prevention

Vitamin C acts as a protection from photochemical reactions which can lead to the discoloration of the skin (skin cancer and tumors as well). The reason is that vitamin C prevents Pyrimidine dimers production which can cause melanoma. Also, age spots will improve which makes your skin appear younger and smoother. Hence, vitamin C plays a vital role in the health of your skin.

Takeaway

We know that vitamin C has several health benefits. It is commonly known to improve the immune system and can potentially slow down the effects of harmful diseases. Moreover, vitamin C is also essential for skin care. Thus, skincare products these days includes vitamin C as an ingredient.

Remember, our body needs enough vitamins and nutrients to stay healthy. Hence, vitamin C is a necessary vitamin we should always consider. The benefits it can give is not limited to immune system improvisation but also taps the field of skincare. The list goes on as there is a continued study of the importance of vitamin C in general.

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Naz ♥

Review : Mad Hippie Exfoliating Face Serum!

Hi!

Last October, I bought Mad Hippie’s Exfoliating face serum from iHerb (Click here to see that haul post). I love serums. That’s no secret. Mad Hippie, though unusually named, is an advanced skincare brand. All of their products have very powerful, natural antioxidant ingredients. The more powerful the ingredients, the better the results are.

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I have been using it for about 2 months now and it’s a good time period to judge the product well. This serum contains 16 active ingredients in it. Those 16 ingredients are : Glycolic acid, Vitamin B5, Lactic acid, Matrixyl 3000, Vitamin C, Niacinamide, Sodium hyaluronate, White tea extract, Goji berry extract, PhytocellTec (Apple Stem cells of the rare Swiss apple which have been shown to protect skin cells from age related damages, in combination with a few other ingredients), Gigawhite (A natural blend of six organically grown alpine plants that lessen discoloration by inhibiting melanin production), Melatonin, Caffeine, Biotin, Tocopheryl acetate and Ceramide 3. This product contains no parabens, harmful chemicals, synthetic color or fragrance.

These ingredients work together to help shed dull, damaged skin & discoloration to reveal brighter, smoother skin. Within a couple of weeks, I could see the results!. My skin was visibly brighter. Even my family noticed it when they saw me after a gap of two weeks. There is a bouncy feel to my skin which is really healthy.

The outer packaging has cute floral designs on them. The brand believes in flower power and being close to nature when developing their products. The serum itself, comes in a dark brown glass bottle. It has a dropper, which is one of my favorite kind of packaging for such products. The serum is beige in color. It looks a bit sticky when you dispense it out through the dropper. However, when you apply it onto your face, it isn’t sticky at all. It’s almost liquid like, then. It gets absorbed into the skin, super fast. It smells like apple and coffee mixed together!. Though individually these smells are nice, combined am not a fan of it. So, I am disliking it’s scent however when looking at how amazing the product is, I can live with it!

Madhippie

The bottle contains 30 ml and will last a LONG time. You only need 2 drops each time. I give two long presses on the cap of the dropper. That dispenses enough amount to cover both my face and neck. The liquid consistency is easy to work with and spreads well. I use this every night right before applying an oil. To read my nighttime skincare routine, click here.

Since some of the ingredients in this serum can cause sensitivity to sun, it’s best advised to use it only at night. Use sunscreens, if you like to use it in the morning. I highly recommend this serum. This is one of the best serums I have ever used. It’s not just about having my skin brightened. It’s about the overall feeling of healthy skin that I just love!.

Price : $27.99 (AED 102.81) for a 30ml bottle. It seems really expensive but in the long run (since a bottle lasts really long), it’s a good investment. Also, iHerb has the lowest prices. It’s best to buy from there. Even Mad Hippie’s own website sells these for $34.99 (AED 128.52).

iHerb ships worldwide by the way. It ships from US, ultra fast. Use the code SCZ695 on your first purchase to receive an instant discount of upto $10.

Have you tried any of Mad Hippie’s skincare products?. If yes, do leave me a comment below.

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Naz ♥